Personal Injury Victim: The Road to Psychological Recovery

by Ladyblogger on September 17, 2013

Personal injuries occur everyday and are most commonly the result of unfortunate circumstances. Personal injuries are usually classified into three groups: minor injuries, major injuries, and catastrophic injuries.

No matter what the extent of the injury is, you should consult North Carolina personal injury attorneys or lawyers in your particular state in order ascertain if you have rights to a personal injury claim.  Each category is serious, but the final recovery is what distinguishes the difference in each injury.

a) A minor injury is one that will completely heal without lasting side effects. This may include minor burns, broken bones, and even some forms of lacerations. While serious at the time, a full recovery can be anticipated.

b) A major injury is one that will eventually heal, but will have lasting effects on the person. The anticipated recovery is between 75 and 99 percent. Medical treatment may be extensive, and in some cases, the person may not be able to return to their profession. There may be permanent scaring and temporary disability associated with these injuries.

c) A catastrophic injury is one where the injury impacts the quality of the person’s life. Full recovery is not anticipated and most people are classified as permanently disabled. This may include such severe injuries as loss of limb, blindness, or extensive burning.

With all personal injuries, regardless of classification, there is also psychological impact on the injured party. The stress of the accident, the pain and suffering from the injury, the mental anguish when you are suing for compensation and the change to their lifestyle can be too much to handle. For those who have incurred a catastrophic injury, the psychological strain can become unbearable.

Overcoming The Psychological Stress Associated With Personal Injuries

The first thing that any injured person should know is that it is okay to feel stressed and frustrated by these current events in your life. What is not okay is choosing not to do something about it to make yourself feel better. Just as you are treating your physical injuries to make so you can heal, you should also treat your stress.


  • Talk To Someone. It can be very beneficial to talk to someone that is not directly connected to, or emotionally attached to, your situation. Many times a therapist can help you see things about the situation that you cannot see yourself. You may also find that therapy can help you address other psychological issues that are often attached to personal injuries such as fear and bad dreams. Seeking counseling is probably the most beneficial thing you can do. Don’t be afraid to seek help or buy into any of the stigmas that are often tied to counseling. Counseling can help guide you to a place where those traumatic events of your past will no longer inundate your cognitive domain.


  • Trust Your Attorney. Your attorney knows just what to do for your compensation case. You do not have to sit and worry about anything. The only thing you need to do is provide anything your attorney requests, answer any questions that they ask, and show up when required.


  • Follow Medical Advice. By following all of the medical advice you are given, you will speed the healing process. As your body recovers, your stress levels will decrease. As the pain is eased, you will also be able to return to a calm state of thinking. Pain itself can cause more psychological harm than you may have thought.


  • Manage your Stress Levels.  Make adjustments in your life to minimize the impact of things that usually cause you stress. You can achieve this my eliminating those stressors and adjusting your mindset towards those activities. You can manipulate your mind to think differently about those things that cause you stress.

Overall, victims of personal injuries must be prepared for the mental aspect of their injuries as well as the physical ones. By realizing that there may be some mental difficulties that must be overcome, you are already on the first steps to a full psychological recovery.


Will Powell loves to see others overcome challenges that may seem insurmountable, whether they be psychological or physical. He has found that Auger & Auger Attorneys at Law assist those who have suffered a physical injury resulting from an accident caused by another party in the Tarheel state, and are North Carolina personal injury attorneys that can help you gain some peace of mind by obtaining the compensation you deserve.

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